Voluntary vs. Grudge Sacrifice

I've been thinking a lot about how hard it is to maintain the voluntary nature of a sacrifice when the pain and suffering are mounting.  To keep our heart and our motives pure instead of flipping to selfishness and envy is so intensely difficult when the sacrifice we're making is bleeding the life out of us.

Sacrifice & Adversity
Just to be clear about what I mean when I use the word sacrifice:  It is the expenditure of energy.  When we physically work, we’re sacrificing the available energy in our body in order to accomplish a task.  When we have to endure adversity of any kind, we also expend spiritual energy. We give up our peace. Sometimes we bring these sacrifices upon ourselves.  Sometimes they are forced upon us.  Bad things happen to us.  They happen to really bad people and really good people and everyone in between.  It’s how we respond to that adversity that makes us who we are.  Do we submit to the burden that’s placed upon our shoulders and willingly expend that energy to resolve it the best we can because that was our voluntary agreement when we chose to come to this earth?  Or do we fight against it and begrudge it because we don’t have any recollection that we agreed to endure adversity in order to receive all the other blessings this life would bring us?

"For behold, if a man being evil giveth a gift, he doeth it grudgingly; wherefore it is counted unto him the same as if he had retained the gift; wherefore he is counted evil before God." ~Moroni 7:8

The Atonement of Jesus Christ
Voluntary Sacrifice is what Jesus Christ did.  It is what he exemplified when he was faced with adversity.  He wasn't hanging there on the cross hating everyone and feeling sorry for himself and thinking his lot in life was not fair.  He wasn't contemplating revenge or escape.  He was taking it willingly, assigning the cause to his Father, knowing the Father could release him at any time.  Indeed, our Savior could have released himself at any time as was seen when he was the one who decided when it was finished and “gave up the ghost.”  Inside, he was allowing all of this pain and suffering to happen to him without changing his love to hatred and bitterness.  He remained steadfast in Voluntary Sacrifice.

"No man taketh it from me, but I lay it down of myself. I have power to lay it down, and I have power to take it again. This commandment have I received of my Father." ~John 10:18

"After this, Jesus knowing that all things were now accomplished, that the scripture might be fulfilled, saith, I thirst. Now there was set a vessel full of vinegar: and they filled a sponge with vinegar, and put it upon hyssop, and put it to his mouth. When Jesus therefore had received the vinegar, he said, It is finished: and he bowed his head, and gave up the ghost." ~John 19:28-30

In order to keep the sacrifice voluntary, we can only sacrifice within our Threshold or our Zone to do it.  Beyond that, the voluntary ability of our heart ends.  It involuntarily turns to fighting the sacrifice or making it a grudge sacrifice.  And the only valuable sacrifice is one that is done under voluntary conditions.  If it is not voluntary it does not create sustainable results on the side of the sufferer or on the side of those for whom the sacrifice is being done.  Jesus Christ had the capacity to Voluntarily Sacrifice within his Threshold for all the rest of us, both physically and spiritually.  I’m sure it took him to his very limits, but he did it.  He accomplished the Atonement!

"These things I have spoken unto you, that in me ye might have peace. In the world ye shall have tribulation: but be of good cheer; I have overcome the world." ~John 16:33

All that is required of us is to sacrifice within our Threshold.  Anything more or less than this does no good.  Understanding these rules behind sacrifice enables me to understand better what Christ did for us.  It astounds me but it's not beyond my comprehension.  It's something I can comprehend because I have suffered to the extremes of my own Threshold.  I know the voluntary/forced fight that goes on inside me.  Sometimes I can’t keep it voluntary no matter what I do and my adversity is no where near what His was!  This is why we can empathize with Christ and he with us.

"And he will take upon him death, that he may loose the bands of death which bind his people; and he will take upon him their infirmities, that his bowels may be filled with mercy, according to the flesh, that he may know according to the flesh how to succor his people according to their infirmities." ~Alma 7:12

“We should not assume … that just because something is unexplainable by us it is unexplainable.” ~Elder Neal A. Maxwell quoted by Elder M. Russell Ballard

It’s Like Fitness 
I may not have the cardiorespiratory fitness that a marathon runner has. But I may feel the same discomfort and pain running a 5K, as a marathon runner would feel running a marathon.  That’s because a 5K may be my present capacity.  That’s what my body is trained to handle.  It may be that I have certain genetic weaknesses or certain injuries that make it so a 5K is just like a marathon for me.  The level of exertion I experience creates the intensity of the sacrifice.  I am aware of the battle that goes on between body and spirit when I get to the edge of my Threshold.  I can feel the battle of my motivation—voluntary vs. forced.  I feel what Christ did when he was at the edge of his.  I also feel what others feel when they are at the edge of theirs.  So I can empathize with them even if I haven’t gone through exactly what they are going through.  It’s physics.  Because I am weaker, I experience greater pain with less adversity.  Because Christ is stronger, he would experience less pain with my same level of adversity, but similar pain with the level of adversity that would push him to his Threshold edge.

Training to Increase Our Threshold
There is a range of balance in my cardiorespiratory and muscular Thresholds that needs to be maintained and challenged but not overcome throughout the training process.  If I take the time to be trained I can actually grow in my capacity.  Maybe right now I can’t even run a 5K.  But if I work up to it gradually and consistently, I will be able to do it.  I will be able to handle more adversity without crossing out of my Threshold.  My sacrifice will remain voluntary with greater intensities instead of turning into a grudge sacrifice.

I’ve had my Fitbit on for 20 days now.  It tracks a lot of things including my resting heart rate (RHR).  I’ve noticed this rate has incrementally dropped during the last 20 days as I exercise more consistently and intensely than what I was doing before.  I also notice my exertion during exercise is decreasing in correspondence with my RHR so I can do more, move faster in less time and thus burn the same amount of calories as before in less time without running faster than I have strength.  In the fitness world, this is called perceived exertion.  It’s a great metaphor for how each of us have our own Threshold of sacrifice.  Two people can be walking at the same exact pace but one of them might be working much harder, according to their perceived exertion, than the other.  The factors that affect that difference in perception can be both physical and spiritual.  So the goal is to work within our personal Threshold of perceived exertion.  When we do that, we become stronger, faster, and able to bear a heavier sacrifice over time.

Sacrifice:  Objective Value
What makes the marathon runner’s sacrifice greater than mine is the time he took to train verses the time I took to train, given we are both healthy individuals with the capacity to develop our cardiorespiratory systems and musculature to that level, without any genetic obstacles.  If we both have the capacity and Desire to become marathon runners, and I have trained myself to be able to run a 5K, while he has trained himself to be able to run a marathon, it objectively would take a longer time to develop his body than it would mine.  He would have been required to remain steadfast in his goal for a longer period of time than I would have.  No giving up.  So steadfastness in obeying his Trainer would have been one of his main qualities.

Jehovah --
"The covenant or proper name of the God of Israel. It denotes the 'Unchangeable One,' 'the eternal I AM'"  ~Bible Dictionary

"I gave my back to the smiters, and my cheeks to them that plucked off the hair: I hid not my face from shame and spitting. For the Lord God will help me; therefore shall I not be confounded: therefore have I set my face like a flint, and I know that I shall not be ashamed." ~Isaiah 50:6-7

Spiritual Fitness
Just as there are physical 5Ks and marathons, there are spiritual 5Ks and marathons.  A large portion of our society loves to get us to use Pride/Envy evaluations of our physical and spiritual fitness.  They advocate comparing our fitness to another to assess personal value in Pride or Envy, not so we can use it to bless the lives of others.  But that gets us no where.  In Christ’s world of Confidence/Humility, there are no Pride/Envy class distinctions.  If we want to develop our spiritual fitness level, we can.  It all is dependent upon our DESIRE TO LOVE.  Some people want to develop the capacity to run a spiritual 5K.  They love at that level and are satisfied there.  Others want to run spiritual marathons.  That’s where they find their greatest balance. Those who want to run marathons have no business judging those who just want to run 5Ks.  In fact, it is the 5K-ers who make up their spiritual marathon.  They are what make their spiritual sacrifice more difficult.  Spiritual marathon runners use their strength to love spiritual 5Kers or spiritual 1Kers in Confidence and Empathy and NOT Pride.  Those who run 5Ks have no business judging those who want to run marathons.  It is the marathoners who make it possible for them to run the distance/time of their choice.  They use their Humility and Gratitude and NOT Envy to receive the help they need to accomplish their goals and resolve their conflicts from marathon runners. 

It’s so symbiotic because we both need each other.  Neither of us would be able to experience Joy at the intensity level we desire if it weren’t for the other.  Peace isn’t all it’s cracked up to be.  Too much of it leaves us in boredom, stagnancy, and depression.  Ask anyone who has recently retired.  Sacrificing our peace for others completes that peace and enables us to feel that amazing flow of energy that is Joy.

Too Much/Too Little
We not only have a Threshold for how hard we can work before it is too much, but we also have a Threshold for how easy we can work before it is too little.  We all have to do something in order to obtain what we want and separate ourselves from the things we don't want. We can’t choose to run/walk at a rate that is beneath our capacity. We need to sacrifice to a certain degree in order to stay alive on this earth.  Atrophy is real and it sets in when we under-do it just as much as Injury sets in when we overdo it.  Likewise, we need to sacrifice above a certain Threshold in order to obtain and maintain Joy. 

It was Jesus Christ’s choice, mission, and inherent strength to develop the capacity to run the farthest distance/time for his personal sacrifice so that each of us could voluntarily sacrifice at the level we personally are able AND also develop our Threshold capacity according to our Desires.  He made it so the sacrifice could remain VOLUNTARY, instead of forced.  That is the power of Attraction!  Through the Atonement of Jesus Christ, he enables us to retain our agency, love, and Joy through whatever adversity we are required to bear.

"And for this cause have I been lifted up; therefore, according to the power of the Father I will draw all men unto me, that they may be judged according to their works." ~3 Nephi 27:15

"And I, if I be lifted up from the earth, will draw all men unto me." ~John 12:32

Time, Why You Punish Me?

Like a wave crashing into the shore 
You wash away my dreams. 
Time, why you walk away? 
Like a friend with somewhere to go 
You left me crying
~Hootie & the Blowfish

Most of us don’t have a problem with time when things are going well.  If we are in a place with those we love and who love us and we're physically healthy, we’re good with letting time take as long as it wants.  In fact we want times like these to go on forever.

The issue with time is when it is requiring us to sacrifice--to go without something we need or want.  It is when we’re separated from those we love or are subject to being with people we don’t get along with.  It’s when things aren’t going our way.

So the question is, “Time, why you punish me?”

We all know the answer.  

"Elder Orson F. Whitney wrote: ‘All that we suffer and all that we endure, especially when we endure it patiently, … purifies our hearts … and makes us more tender and charitable, … and it is through … toil and tribulation, that we gain the education … which will make us more like our Father and Mother in heaven.’  These purifying trials bring us to Christ, who can heal us and make us useful in the work of salvation.” ~Neill F. Marriott, “What Shall We Do?” 

"We are all acquainted with other kinds of mortal opposition not caused by our personal sins, including illness, disability, and death. President Thomas S. Monson explained: Some of you may at times have cried out in your suffering, wondering why our Heavenly Father would allow you to go through whatever trials you are facing. …Our mortal life, however, was never meant to be easy or consistently pleasant. Our Heavenly Father…knows that we learn and grow and become refined through hard challenges, heartbreaking sorrows, and difficult choices. Each one of us experiences dark days when our loved ones pass away, painful times when our health is lost, feelings of being forsaken when those we love seem to have abandoned us. These and other trials present us with the real test of our ability to endure.” ~Elder Dallin H. Oaks, “Opposition in All Things”

"In teaching the principle that mortal life can be agonizing but our hardships have eternal purpose—even if we do not understand it at the time—Elder Holland said, ‘You can have what you want, or you can have something better.’” ~Elder Donald L. Hallstrom, “I Am a Child of God”

"There are heartbreaks when circumstances are very different from what we had anticipated.” ~Elder Donald L. Hallstrom, “I Am a Child of God”

In order to learn, grow, and become absolutely beautiful we must endure adversity for a time.  But the question of every intelligent being is, “How long?”  Because we understand the above principle, we can and will endure adversity.  We have no choice if we want what we want, except to give up what we want.  

This learning and growing process is symbolized in the 2015 Cinderella movie when her fairy-god-mother turns her older dress that belonged to her mom into the new bright blue one. But we have to do more than just turn in circles while our “fairy-god-mother” does all the work. That’s a little too heavy on grace and not enough works. Yet the bright blue dress symbolizes what Cinderella was already doing throughout her life despite the adversity—“Have courage and be kind.”  I mean who would Cinderella be without all the trials she was required to endure?  What kind of princess and queen would she become if she had not learned to have courage and be kind when it seemed like all was lost?  How would she have learned what true kindness was if she wasn’t tempted to give up these values when she was treated with unkindness or when she was experiencing pain?

But how long do we have to endure the unkindness, the separation from loved ones, the hard times, the pain and sorrow, the longing, the needing?  We know we can’t say when that time will end.  We can’t say, “I will only endure this adversity until next Spring and then I’m done.”  For some reason that doesn’t work in our relationship with God.  He doesn’t like it.  I bet it’s because it sounds like we’re demanding that he bless us and when he should bless us, as if he were our servant.  I think it crosses over to an attitude of entitlement, which really isn’t synonymous with having courage and being kind.

No, I think we have to give it all to our Heavenly Father. We say, “Thy will be done.” We can’t assume time “ain’t no friend of mine.” We can’t assume it’s just “wasted time.” How could having courage and being kind become a sustainable characteristic inside of us if we were the ones to decide when enough is enough?  Is it something we’re just pretending to do or something we do when we’re sure of the reward?  We have to be willing to do it in faith throughout incrementally tougher conditions that seem to suggest God has forsaken us.  Conditions that suggest that we will never obtain those loving relationships or a healthy body that make us want time to go on forever.  It’s not so much about what we’re going to receive, even though we surely will receive it.

“But as it is written, Eye hath not seen, nor ear heard, neither have entered into the heart of man, the things which God hath prepared for them that love him.” ~1 Corinthians 2:9

It’s more about who we will become. Who do we want to become? What kind of person?  And is there anything in the world—any kind of adversity or temptation that will convince us to change that goal?  I mean, when the heat of adversity and temptation gets hot, will we turn into a selfish weasel that manipulates others or sneaks around behind closed doors inappropriately to get what we want?  Will we stop having courage and being kind?  Will we make our kindness dependent on the kindness of others?  Will we say, “I’ll be kind only if they are?”

“But I say unto you, Love your enemies, bless them that curse you, do good to them that hate you, and pray for them which despitefully use you, and persecute you...For if ye love them which love you, what reward have ye? do not even the publicans the same? And if ye salute your brethren only, what do ye more than others? do not even the publicans so?” ~Matthew 5:44-48

But even though I know all this, I still want to know: “Time, how long will you punish me?”  The answer I hear is:  As long as you hold on to this Desire of yours.  Are you willing to endure through time to obtain it?  Or will the waiting period be too much so that you are happier with a lesser Desire that won’t take as much time and thus adversity?  

For those of us who have already tried that lesser pathway, all we can basically say to our Savior is: “Nothing compares 2 U” and “To whom shall we go?  Thou hast the words of eternal life” (John 6:68).  “After tasting of your fruit, every other Desire can’t seem to hold a candle. So I'm in for life...for eternity.”

"Understandably, many have expressed that our Father’s promised blessings are just 'way too far away,' particularly when our lives are overflowing with challenges. But Amulek taught that 'this life is the time … to prepare to meet God.' It is not the time to receive all of our blessings. President Packer explained, ‘And they all lived happily ever after’ is never written into the second act. That line belongs in the third act, when the mysteries are solved and everything is put right.'  However, a vision of our Father’s incredible promised blessings must be the central focus before our eyes every day—as well as an awareness 'of the multitude of his tender mercies' that we experience on a daily basis.” ~Linda S. Reeves, “Worthy of Our Promised Blessings”

I just think that second and third acts are about TIME.  I don’t think I have to wait until I die for that third act to be the story of my life.  That seems a little too heavy with grace.  Just wait till I die and everything gets better.  I know that's true for some unchangeable aspects of my physical health and other physical things, but I think I am continually going through spiritual first, second, and third acts incrementally, progressively. Mysteries are incrementally solved.  Things are gradually being put right in my understanding as I keep striving, experiencing, and listening for guidance.  I’m a firm believer that eternity is now as well as after we die and before we came to live here by the very definition of the word.

In response to my "How long?" question, I hear the Lord saying to me as he did to Peter, “If you love me, feed my sheep” (John 21:15-17) or as he said to all the people, “If you love me keep my commandments” (John 14:15).  Now paraphrasing:  “If you love me, love others. This is keeping my commandment. Love them even if they don’t love you first.  Love them as if they were me.  Have courage and be kind to everyone.  Let that be your focus instead of focusing on when adversity will all come to an end.  And I promise you, between me and them you will have the relationships that make you want time to go on forever.”



That's definitely more directed towards us women so here's the same kind of symbolic transition of a man.



“Master, which is the great commandment in the law? Jesus said unto him, Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind. This is the first and great commandment. And the second is like unto it, Thou shalt love thy neighbour as thyself. On these two commandments hang all the law and the prophets.” ~Matthew 22:36-40

“Then said I: Lord, how long? And he said: Until the cities be wasted without inhabitant, and the houses without man, and the land be utterly desolate;” ~2 Nephi 16:11

A Three Hour Tour

"Just sit right back and you'll hear a tale, a tale of a fateful trip...[The] passengers set sail that day, 
For a three hour tour, a THREE HOUR TOUR!"

This last August I went to our family reunion in Aptos, California. That’s a little town just below Santa Cruz and Capitola and north of Monterey where, back in the day, my grandparents bought a beach cabin. Being raised in San Jose, CA, my siblings and I grew up going to the beach cabin pretty frequently. This was our second official family reunion since we’ve all grown up and had families of our own.

This time we decided that one of the activities would be a whale watching boat ride in Monterey Bay. I can’t remember whose idea it was originally but I am responsible for organizing the whole thing. Guilty as charged. So when I talked to the skipper on the phone, she told me that people often get sea sick and so we may want to come prepared with the appropriate anti-seasickness meds. I informed everyone of this possibility and also purchased the meds myself (pharmacist recommended), which turned out to be plenty for everyone who wanted to take them.

When the day for the boat ride came, we all drove down to Monterey, parked, and walked along Fisherman's Wharf to get to the dock where all the boats were. Such a cool pier lined with restaurants that serve hot clam chowder and fresh baked bread as well as a bunch of other tourist shops. So far this was looking like a great idea!

We paid for our 3 hour tour and then boarded the boat. All of us taking the meds, took them then. After much instructions, which included how and where to throw up, we were off. The first 30 minutes were fine. We were all out on the deck looking at the seals on the rocks and the shoreline getting further and further away. I was on the front deck with a lot of others from our group. We started getting splashed a little too much when the wind picked up. The waves became more choppy, which caused the boat to rock and roll a little too intensely. Everyone standing in the bow of the boat was instructed to go inside the cabin to reduce this effect. So we did. But most of us weren’t sitting there for longer than 2 minutes before we couldn’t handle it anymore. Nausea hit. We all headed out to the back deck, holding on to whatever we could because the boat was still rocking so much.

I stayed on the back deck for the rest of the ride. About 50% of our group got sick. Matthew and Laura (my son and daughter) threw up over the side of the boat. Matthew repeatedly. Chris (my other son) was fine. I was sick but I didn’t throw up, probably because of the meds. I think the meds were actually making me feel worse. I was cold too. We had stopped by Walmart on our way to Monterey and bought a few heavy sweatshirts because they said it would get pretty cold out on the water. I was standing in one spot on the deck near the side of the boat in a hooded sweatshirt, with the hood up. I was shaking pretty bad and trying to deal with the constant upchucking feeling. There was nothing I could do to make this trial go away. A few others were suffering but I couldn’t help them anymore than they could help me. There were two more hours left on the boat. I had no one to blame. I’m the one who planned the whole thing. I was in fact responsible but the cause was inexperience. I didn’t know how bad it would be. I didn’t even know if any of us would get sick. I was fine on Lake Powell boats but apparently not fine on this boat.

What was going on on the inside.

I had no desire or inclination to blame it on anyone. Yet I couldn’t just exist in that terrible state without starting on some kind of conflict resolution process. My brother Will and all his kids were fine. He was walking all around the boat, changing places often. He suggested I try this as a resolution process. But moving just made it worse for me. So I just stood there shivering. But internally, spiritually I was actively reaching up to God in prayer. I told him I could do nothing to make my situation any better. I had two hours to endure and I was unable to do that on my own.  I asked him to help me. I just focused my mind on him and stayed with him. I could feel him with me, comforting me. Tears were streaming down my face, not because of the pain, but because it was so apparent I wasn’t bearing this burden alone. I didn’t want anyone else to feel sorry for me so I tried to keep my face relatively hidden. I knew that the only sympathy that would make any real difference for me would be the Lord’s. Chris came over and put his arms around me for a bit. That was soooo sweet of him. I don’t know if it’s just me or if everyone is like this, but I needed my main line of support to come from inside me—from that place where I always feel the Lord’s presence. So even as my body was racked with so much turmoil, it was like I was somehow separated from it to a certain extent, standing outside of it, removed from it. Wave after wave of nausea was matched with wave after wave of this unbelievable love. A microcosm of peace and comfort in a macrocosm of stress and panic.

What was going on on the outside.

It makes me love my Savior incredibly intensely when he saves me like that. I don’t often get myself into situations where there is nothing I can do to save myself but pray and reach for His atoning sacrifice in faith. At least I don’t often look at my conflicts like that. It was pretty much all grace and very little works. I usually am more than willing to do whatever I can when there are conflicts to be resolved. Perhaps I’m even imbalanced to that side—trying to do too much, putting all my efforts into figuring out how to actually get off the boat and out of the tough situation when faith in Christ while I have to endure the situation for a time is the answer.

We did see whales and other sea creatures. They were neat-o. But feeling like I did, I really didn’t care about any neat-o things. “Oh another whale. Nice. Okay, how long do we have left?”  

When we finally got back to the dock, we all started feeling better immediately. We disembarked and headed for the car, but lo and behold, all the restaurants were giving taster cups of their clam chowder. So we bought a bread bowl of it and all my kids and I shared it as we explored the pier. Now that was neat-o! So warm after shivering for so long. We will never forget this adventure. I will never do it again.

So there are other conflicts that have arisen in my life that are similar to this. I find myself in situations over which I have no control. Maybe I’m the one who got myself into them in the first place. That’s usually the case. But most of the time I have had no idea it was going to turn into such a rocking and rolling upchucking experience. When I compare my experience on the 3 Hour Tour Whale Watching Boat Ride with these other experiences, I am able to more accurately identify how to resolve conflicts like these.

First, I need to identify the source of comfort that is most powerful to me. This should be someone I trust and with whom I have developed a very close relationship. This is a person who knows me well and loves me so that He’s able to evaluate when I am not myself during a conflict. He knows I’m not always in a bad mood. He knows I don’t always respond to situations like I’m responding to this one. This is the person I go to unload all of my personal struggles, irritations, frustrations, and feelings of insecurity. I don’t take this relationship for granted by just using it as a place to dump. It’s usually a relationship of love, appreciation, admiration, attraction, respect, and Joy. So when I go through times when I have to wrinkle my nose, complain, and express how upset I am, He is well aware that the trial I’m going through must be very intense.

Second, if I do talk to others about the problem, I need to keep the communication objective. I talk to them in order to objectively resolve the conflict. But unfortunately, I don’t always keep it objective. On the boat, I knew there was no one else to whom I could go “to hear my soul’s complaint.” That was very plain. But when I have other life-conflicts, sometimes I try unloading on other people. Because I need their objective help to resolve the conflict, they are usually eager to help me deal with all of the emotional baggage I’m carrying as well. But the issue is, it ends up feeling like I’m violating someone else’s privacy when I do that. Often times it’s not a rocking and rolling boat that is making me feel like I want to puke. It’s a rocking and rolling relationship with another person.

So in order for my objective helpers to comfort me, I have to basically describe the cause of my conflict to them, which is the other person’s behavior and how it’s making me feel, how it’s making me react when I don’t want to react that way. I end up feeling like I have to justify why I’m feeling the way I’m feeling. It becomes a subjective analysis rather than an objective analysis. A blame game. A game of who is right and who is wrong. That just intensifies the conflict for me. I need someone who knows exactly what is going on behind the scenes because it is behind the scenes that I predominantly live. It is tempting to seek for comfort and support from others but just like on the boat, while I sincerely appreciate their support, it is never enough for me. I have to go to that one person I trust the most. He is the person I rely on above all others. Over an extended period of time I have developed a relationship with him that I have come to depend upon implicitly. I want to hear his opinions. I want his presence. I don’t want to do anything in my relationships with other people to make my relationship with Him rock and roll so that he would rather be anywhere else than with me. I don’t want him to be counting the minutes left before this whole Boat Ride Relationship with me will be over.

Oh, it’s so hard for me to give “just the facts!”

“O wretched [wo]man that I am! Yea, my heart sorroweth because of my flesh; my soul grieveth because of mine iniquities. I am encompassed about, because of the temptations and the sins which do so easily beset me. And when I desire to rejoice, my heart groaneth because of my sins; nevertheless, I know in whom I have trusted.” ~2 Nephi 4:17-19

The cool thing about trials is if I can just shut up and take it, let others evaluate me in Pride and Envy despite my sincere intentions to do good to them without turning and reviling again in Pride and Envy, and go to my Savior alone for my comfort and support, I will be able to feel his love in that intense amazing way that I did on the boat.  And that love is more intense than what I experience when everything is hunky-dory.

"And now my beloved brethren, I would exhort you to have patience, and that ye bear with all manner of afflictions; that ye do not revile against those who do cast you out because of your exceeding poverty [or because of your reaction to whatever weaknesses and sins which do so easily beset you], lest ye become sinners like unto them; But that ye have patience, and bear with those afflictions, with a firm hope that ye shall one day rest from all your afflictions." ~Alma 34:40-41

You Are My Hands

Each one of us has personal Saviors who act in behalf of our general Savior for us. It is most common that these Saviors are within our own family, ward, or community. It is a total blessing for us to have someone right before our eyes, face to face, talking and listening to us and imparting the Lord's word to us for our specific situations. When we can share our hopes, dreams, frustrations, and true feelings with another person who understands us, supports us, and guides us, this interaction makes life better and more manageable, not worse.  We have a place to "lay our head." We have a personal Savior who is operating through the power of the Atonement of Jesus Christ who has our best interest in mind and heart.

“God does notice us, and he watches over us. But it is usually through another person that he meets our needs.” ~President Spencer W. Kimball

There is a statue of Christ that was damaged in a war with missing hands and a sign at its base that says, "You are my hands."

“A story is told that during the bombing of a city in World War II, a large statue of Jesus Christ was severely damaged. When the townspeople found the statue among the rubble, they mourned because it had been a beloved symbol of their faith and of God’s presence in their lives. Experts were able to repair most of the statue, but its hands had been damaged so severely that they could not be restored. Some suggested that they hire a sculptor to make new hands, but others wanted to leave it as it was—a permanent reminder of the tragedy of war. Ultimately, the statue remained without hands. However, the people of the city added on the base of the statue of Jesus Christ a sign with these words: ‘You are my hands.’” ~Elder Dieter F. Uchtdorf

When God allows us to be his hands, he gives us the opportunity to develop sustainable relationship of Amae with our family, friends, and community. These are like the covalent bonds we learn about in chemistry. If we all relied directly upon God for all our needs, we would not be able to establish bonds with each other. We would all bond directly with God but not with each other.

Family Bonding
Because we are all separated from God and his immediate love to a certain degree, we all have the need for Amae. Our spirits need spiritual nourishment to live just as our bodies require physical nourishment to live. God designed families as the primary way we receive both physical and spiritual nourishment. Functional families successfully provide this nourishment and thus bond with each other. Dysfunctional families struggle with the ability to provide it and that bond can't be formed. Most families fall somewhere in between totally functional and totally dysfunctional. Because we may not be able to provide the level of nourishment our children need or because our parents may not be able to do that for us, God provides back-up resources. Back-up Redeemers. 

The Fall
Sometimes the inability to provide Amae may be ascribed to purposeful negligence and abuse but other times it may be ascribed to objective random reality. The imbalanced relationship that results in dysfunction may only be a result of random circumstances. In other words, we can probably safely attribute the overall cause of dysfunctional conditions to the conditions of the Fall. Sickness, death, natural disasters, lack of maturity, generational neglect and abuse. The list of inherent weaknesses and misfortunes goes on! All of it can be categorized under the Fall. One dysfunctional condition causes another dysfunctional condition and like dominoes we all go down.   The Atonement of Jesus Christ redeems our AGENCY. It gives us the power to overcome the conditions of a dysfunctional upbringing. It provides us with Amae where we didn't have it. If choose him (and his back-up resources) as our Redeemer these Fallen imbalanced conditions can be corrected.

My Specific Adversity: What Happened?
What exactly happened to me as a child? As is the case for all of us, God primarily provided that needed spiritual nourishment through my family. That was my first-line resource growing up. Because that was dysfunctional to a given degree, I also had dysfunctional behavior before I learned to turn to my Redeemer for re-functionalization. Thankfully, part of the Atonement of Jesus Christ includes giving each of us Time to find Him and recognize how to turn to and rely upon his Redeeming love.

My parents divorced when I was really little. I barely even remember my dad. He thought it was best to completely sever ties with us so I didn't grow up knowing him. In my teenage years I had some positive interaction with him. He was very kind. But I never had that father/daughter belonging relationship with him that would fulfill the purpose of family for me.

I’m not sure why my biological father did what he did so I don’t want to go into that. I’m only sure that it was a combination of the Fall and his own choices. So he left our family early on. He left us to the care of my mom and eventually to my step-dad. My step-dad was born and raised in an abusive culture. I know he was verbally and physically knocked around a lot by his parents and siblings. So that was passed along to him and then to me and my siblings. 

From his family line, he learned that the solution to get children to obey was to force them to obey through physical pain or threat of it. The imbalanced character trait went like this: If children do not do what you say, you should increase their physical pain. In Behavioral Psychology--Operant Conditioning--this would be called Positive Punishment. Increasing or adding an undesirable stimulus like whipping a horse to get him to run faster. It is hitting a child after she has done something wrong in efforts to create a fear in her to not repeat that behavior again. If you consistently train a child like this she is going to assimilate those character traits, whether she would choose it or not.

These imbalanced methods of training children can indirectly promote other imbalanced character traits in a child when they are the primary methods by which she learns to make her choices. If she did not know she was doing wrong in the first place, punishment was used as a teaching method, and if this training was repeated throughout her childhood, what would be the consequence? What would she learn? I know what I learned—a fear that whatever I did could possibly be wrong. No space for trial and error. No time to make mistakes without the hammer of swift and painful judgment coming down on my head. It was not okay for me to be imperfect in any way. I developed an ultra-self-correction mechanism almost like an auto-immune disease and a major self-defensiveness against anyone who attempted to correct me. I will correct myself before anyone has a chance to punish me. That was my unconscious attitude. As I grew older, I grew angry. And this is probably the same process that put such intense and virulent anger into my step-dad before me. The results of the Fall--generational abuse and neglect. Lack of Amae.

Neglecting to Protect
The problem is not just in passing on dysfunctional love and character traits but it’s also in NOT passing on functional Amae and character traits. What does a child become when she is not protected by her parents? What happens if the very ones she should go to for safety, comfort, guidance, and support are the ones she has to hide from? How does she develop faith in the Atonement of Jesus Christ? Where does the vital nourishing love come from? How can a child learn how to be merciful if she never was given it? The answer is that she doesn't. Instead she learns to protect herself. She learns that no one has her back. She believes there are no Back-up Redeemers. She learns to Turn and Revile Again.

I share this story knowing that almost everyone has experienced generational abuse and neglect to some degree. And if we see it in ourselves, we may be tempted to evaluate ourselves in Toxic Shame or to evaluate our parents in Toxic Blame. My goal is to objectively see these things as the product of ignorance and the Fall. There may also be sin involved in the mix but it is not my business to be the judge between sin and ignorance. All that I need to understand in reviewing these facts is the objective fact that these specific conditions are the result of the Fall. When I recognize them as such, I can get to a place where I understand how the Atonement of Jesus Christ can be implemented to resolve the conflicts that the dysfunctional relationships have created for me. These are the resultant conflicts that I may still be struggling with today. Therefore, to resolve my present conflicts becomes my purpose for seeking to understand the past.

Back-up Redeemers
When the level of love and training our parents provide for us is not enough, the Atonement of Jesus Christ operates on our behalf. God knows what is going on. He works to put into place subsequent levels of resources that redeem us--compensate us. Our siblings may step in to help us because of their mercy and God-given abilities. They can be a resource for us especially when our parents are not. But since they are usually still learning and growing, as we are, and are receiving the same level of dysfunctional training, they often are not capable of playing this role for us. Yet mine did to a certain degree. My older sister was a beacon of light for me. She consistently read her scriptures, prayed, and went to church, which gave me a clue that these resources might be valuable to me as well.

We are all only required to do what we are willing and able to do. Love and Amae are about voluntary sacrifice, not forced sacrifice. We can't force people to love us. If we are willing, we can increase our ability to sacrifice over time in order to provide Amae for others through the Atonement of Jesus Christ. But if a parent is not aware of this chance to improve or is not willing to develop his ability to sacrifice for his children, our Savior knows about our situation and will send alternative resources. Others are called into action. Those others can be extended family members, friends, and members of our church. 

I had a few other Back-up Redeemers growing up. My grandparents, my best friend and her family, and my church, its programs, and many of its members. These resources retrained me in important ways to learn how to obtain my desires and resolve my conflicts using higher skills than I was raised with. I discovered for myself that the prophets, scriptures and personal prayers were a vital resource for me. But it wasn't until I developed the faith to really depend upon these resources, and specifically upon Jesus Christ who my church and the scriptures were pointing to, that my Amae needs have been completely redeemed.